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Grid of supplement capsules and softgels

Formulas

Ingredients & systems

Principles first—then dive into each stack on its product page.

Every VitaSlips system is a curated quartet of supplements chosen to support a single wellness theme—energy, sleep, immunity, beauty, gut, longevity, or hormonal balance. We prioritize clarity over clutter.

Supplements are not a substitute for a varied diet. If you have allergies, are pregnant or nursing, or take prescriptions, review each formula with your clinician—product pages list the narrative ingredients for every system.

Clear roles
Each slot explains what it’s for and when to take it—no vague “wellness blend.”
Smart pairing
Four ingredients chosen to complement each other instead of randomly overlapping.
Readable labels
Copy and packaging built so you—and your clinician—can scan facts fast.

Ingredient library

The ingredients behind every stack

28 actives across our seven systems—each with a defined role, suggested timing, and the story of what it does in your day.

Peak Energy & Focus
B-Complex
Primary benefit
Morning energy
Suggested timing
Morning
The foundational engine. B vitamins are essential for converting the food you eat into usable cellular energy (ATP) and supporting brain function.
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Peak Energy & Focus
Lion's Mane
Primary benefit
Focus and clarity
Suggested timing
Midday
A powerful nootropic mushroom known to stimulate the production of Nerve Growth Factor (NGF), enhancing memory, focus, and overall cognitive function.
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Peak Energy & Focus
Rhodiola
Primary benefit
Stress and fatigue
Suggested timing
Afternoon
An adaptogen that helps the body resist physical and mental stress, fighting off fatigue and increasing stamina.
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Peak Energy & Focus
L-Theanine
Primary benefit
Evening wind-down
Suggested timing
Evening
An amino acid found in green tea that promotes alpha brain waves. It provides a sense of calm focus and smooths out the energy curve, preventing any jitteriness.
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Deep Rest & Recovery
Magnesium Glycinate
Primary benefit
Relax muscles & wind down
Suggested timing
Evening
One of the most highly absorbable forms of magnesium. It acts as a natural relaxant for the central nervous system and muscles.
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Deep Rest & Recovery
L-Theanine
Primary benefit
Quiet a busy mind
Suggested timing
Before bed
Used here in a nighttime context, it helps quiet a racing mind and ease the transition into sleep.
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Deep Rest & Recovery
Melatonin
Primary benefit
Circadian signal
Suggested timing
Before bed
The body's natural sleep hormone. Supplementing it signals to the brain that it is time to wind down and regulates the circadian rhythm.
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Deep Rest & Recovery
Ashwagandha
Primary benefit
Stress recovery
Suggested timing
Evening
A heavily researched adaptogen that directly lowers cortisol levels, helping the body recover from daily chronic stress.
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Ultimate Immunity
Vitamin C
Primary benefit
Antioxidant & immune cells
Suggested timing
Morning
A potent antioxidant that protects cells from oxidative stress and is vital for the function of white blood cells.
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Ultimate Immunity
Vitamin D3 + K2
Primary benefit
Immune modulation
Suggested timing
Morning
D3 is a crucial immunomodulator that most people are deficient in. K2 ensures that the calcium absorbed by D3 is directed to the bones, not the arteries.
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Ultimate Immunity
Zinc Picolinate
Primary benefit
Immune cell support
Suggested timing
With food
A highly bioavailable form of zinc, which is critical for the development and function of immune cells and defending against viruses.
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Ultimate Immunity
Reishi Mushroom
Primary benefit
Immune balance
Suggested timing
Evening
Known as the "mushroom of immortality," it helps modulate the immune system, either boosting it when under attack or calming it when overactive.
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Radiant Beauty
Collagen
Primary benefit
Skin elasticity & joints
Suggested timing
Morning
The primary structural protein in the body. Supplementing helps maintain skin elasticity and joint health as natural production declines.
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Radiant Beauty
Biotin + Hyaluronic Acid
Primary benefit
Hair, nails & hydration
Suggested timing
Morning
Biotin supports keratin infrastructure (for hair and nails), while Hyaluronic Acid acts as a sponge, holding onto moisture to keep skin hydrated and plump.
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Radiant Beauty
Vitamin C
Primary benefit
Collagen synthesis
Suggested timing
Midday
Absolutely required by the body to synthesize new collagen. It also brightens the complexion.
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Radiant Beauty
Astaxanthin
Primary benefit
UV & oxidative stress
Suggested timing
With food
One of nature's most powerful antioxidants. It acts like an internal sunscreen, protecting the skin from UV-induced aging and improving skin texture.
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Microbiome & Digestion
Probiotic
Primary benefit
Microbiome support
Suggested timing
Morning
Introduces beneficial bacteria to the gut microbiome, which is essential for immunity, mood regulation, and digestion.
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Microbiome & Digestion
Ginger Extract
Primary benefit
Soothe & debloat
Suggested timing
With meals
A proven natural remedy for soothing the GI tract, reducing bloating, and improving gastric motility.
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Microbiome & Digestion
Digestive Enzymes
Primary benefit
Break down meals
Suggested timing
With meals
Help the body break down proteins, fats, and carbohydrates more efficiently, reducing post-meal heaviness and maximizing nutrient uptake.
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Microbiome & Digestion
Berberine
Primary benefit
Metabolism & balance
Suggested timing
Evening
A powerful botanical compound that helps balance the gut microbiome and is highly effective at stabilizing blood sugar levels and supporting metabolism.
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Cellular Longevity
NAD+ Precursor (NMN)
Primary benefit
Cellular energy & repair
Suggested timing
Morning
NAD+ is a critical coenzyme for cellular energy and repair that declines as we age. Precursors like NMN help boost these levels back up.
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Cellular Longevity
CoQ10
Primary benefit
Mitochondrial support
Suggested timing
Morning
An antioxidant that is vital for energy production in the mitochondria, particularly crucial for heart and brain health.
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Cellular Longevity
Omega-3
Primary benefit
Inflammation balance
Suggested timing
With food
Essential fatty acids that aggressively fight systemic inflammation and support brain, joint, and cardiovascular health.
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Cellular Longevity
Resveratrol
Primary benefit
Antioxidant defense
Suggested timing
Evening
A compound famous for activating "sirtuins" (longevity genes) and protecting cells from free radical damage.
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Hormonal Balance
Maca Root
Primary benefit
Cycle & vitality support
Suggested timing
Morning
A Peruvian adaptogen historically used to support endocrine function, boost libido, and balance hormonal shifts without actually containing hormones itself.
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Hormonal Balance
Iron + Vitamin C
Primary benefit
Iron replenishment
Suggested timing
Midday
Crucial for replacing iron lost during menstrual cycles to prevent fatigue. Vitamin C is paired here specifically to maximize iron absorption.
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Hormonal Balance
Calcium
Primary benefit
Bone & nerve support
Suggested timing
Evening
Supports bone density, which is heavily tied to hormonal changes, and aids in proper nerve and muscle function.
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Hormonal Balance
Magnesium
Primary benefit
Ease tension & cramps
Suggested timing
Evening
Essential for hormone production and highly effective at reducing physical symptoms of hormonal shifts, like cramps and tension.
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Browse systems

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